6 visites
Aprendre a respirar
FinishedDate and time
Monday, October 6, 2025
From 18:00 to 19:00
Description
L'aprendre a Respirar Takes Place On Monday, October 6, 2025, 18:00:00–19:00:00, in Alella (Maresme).
Inici del curs trimestral: Aprendre a respirarDescobreix com una respiració conscient i funcional pot millorar el teu benestar físic i emocional. En aquest cicle de tallers aprendràs a observar la teva respiració, a millorar-la i a integrar-la al teu dia a dia. Practicarem exercicis senzills per a reduir l'estrès, descansar millor i reconnectar amb el cos.Dilluns 6 i 20 d'octubre, 3, 17 i 24 de novembre i 1 de desembre de 18 a 19 h el (6 sessions)Professor: Raül Moya, professor de Mindfulness i ...
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Finished
Va finalitzar el Monday, October 6, 2025
Event link: Aprendre a respirar
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Status: Event finished.Frequently asked questions
- When is the event?
- On monday, October 6, 2025, 18:00:00 - 19:00:00
- Where is it held?
- Alella, Maresme
- Where can I find more information?
- You can check all the details on the official event page.